Sunday, January 8, 2012

Week One and Nothing...

So one of my New Year's resolution, (like every other person and their mother) is to lose a few pounds. Okay more like 15.... 20 would be nice... Anyway, I worked out every day this week ranging from aerobics classes, to running 3 miles on the treadmill to spin class.... step on the scale Saturday afternoon and nothing....... I even tried to eat healthier! OKay.... Let's try this again..... It's a new week. Let's shave off those two pounds, BODY!

So this week I'll try to focus more on my food intake (I hate diets and I refuse to do it). I will plan to drink more water, throw in an apple a day, and try to incorporate some veggies for every dinner. I know it sounds very general, but I'll know more once I get a feel for it. Will give you an update soon!

No comments:

Post a Comment